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In the body of the message, type the word
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Digest Mode

Send an e-mail message to:
[email protected]

In the body of the message, type the word
              SUBSCRIBE
Please turn off signature file.  If you do not
know how, contact one of the administrators

You'll receive confirmation from the list
computer once your subscription as been received.  Save this message-you'll want to refer to it many times in the future!!

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Unsubscribing  :((( 
And, in the event that you need to unsubscribe, follow these steps.  

Mail Mode

Send an email message to
[email protected]

In the body, type one word:
          UNSUBSCRIBE

Digest Mode

Send an email message to
[email protected]

In the body, type one word:
          UNSUBSCRIBE

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Administrators e-mail addresses:

Elaine Maddox [email protected] or [email protected]

Terry Beck
Listowner Emeritus